Pantry Pal

Pantry Pal

AI recipes from what you have

Your fridge, infinite recipes.

Upload a picture of your fridge, freezer, or pantry and AI instantly identifies your ingredients, creates delicious recipes, calculates calories, and plans your meals for the week.

No credit card required • 3 free recipes/day as guest

Upload a picture of your fridge

or take a photo with your camera

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AI Generated Recipe

Garlic Spinach Omelette

410
Calories
31g
Protein
8 min
Prep
Detected: eggs, spinach, cheddar, onion, garlic
Recipe: step-by-step instructions
Missing: none — you have everything!

From your pantry

Dishes you can make tonight

A taste of the recipes Pantry Pal cooks up from everyday ingredients — Italian, Thai, Japanese, Mexican, and more.

Italian

Chicken Alfredo Primavera

Mexican

Cajun Spiced Fish Tacos

Chinese

Beef and Broccoli Stir-Fry

Japanese

Honey Teriyaki Salmon

Thai

Pad Thai

Indian

Lamb Biryani

Spanish

Paella

Greek

Garides Saganaki

Vietnamese

Beef Pho

Moroccan

Lamb Tagine

Japanese

Sushi

Italian

Salmon Prawn Risotto

Malaysian

Beef Rendang

Portuguese

Piri-piri Chicken and Slaw

Jamaican

Brown Stew Chicken

British

Apple & Blackberry Crumble

Japanese

Chicken Karaage

Asian

Ramen with Boiled Egg

Italian

Chicken Alfredo Primavera

Mexican

Cajun Spiced Fish Tacos

Chinese

Beef and Broccoli Stir-Fry

Japanese

Honey Teriyaki Salmon

Thai

Pad Thai

Indian

Lamb Biryani

Spanish

Paella

Greek

Garides Saganaki

Vietnamese

Beef Pho

Moroccan

Lamb Tagine

Japanese

Sushi

Italian

Salmon Prawn Risotto

Malaysian

Beef Rendang

Portuguese

Piri-piri Chicken and Slaw

Jamaican

Brown Stew Chicken

British

Apple & Blackberry Crumble

Japanese

Chicken Karaage

Asian

Ramen with Boiled Egg

Continuously scrolling showcase of recipes you can create with Pantry Pal. Hover to pause.

2.4M+
Recipes generated
$180
Avg. monthly savings
94%
Less food waste
4.9★
App store rating
Simple 3 steps

How Pantry Pal works

From fridge photo to restaurant-quality recipe in under 30 seconds.

01

Upload or Take a Photo

Photograph your fridge, freezer, or pantry shelf. Any angle, any lighting.

02

AI Detects Ingredients

GPT Vision scans your image and returns a complete, editable ingredient list in seconds.

03

Get Your Recipe

Receive a full recipe with instructions, nutrition facts, and ingredient substitutions.

Everything included

More than just a recipe app

A complete kitchen intelligence platform that helps you eat better, save money, and waste less food.

Photo-to-Ingredients

Snap your fridge, freezer, or pantry. Our AI instantly identifies every ingredient with high accuracy.

Instant AI Recipes

Get delicious, personalized recipes using exactly what you have — no grocery run required.

17+ Recipe Variations

One click to go Keto, Vegan, High Protein, Italian, Mexican, Air Fryer, and more.

Full Nutrition Panel

Calories, macros, vitamins, and a Healthy Score for every generated recipe.

Smart Shopping Lists

Missing an ingredient? We build a smart shopping list and estimate the cost automatically.

Weekly Meal Planner

Plan breakfast, lunch, and dinner for 7 days. Automatically reuses ingredients to cut waste.

Loved by home cooks

Join thousands who've transformed how they cook.

"I opened my fridge with 'nothing to eat' and Pantry Pal gave me a restaurant-quality garlic butter pasta recipe. Mind blown."

Sarah K.
Busy mom of 3

"Lost 18 lbs in 3 months using the Keto variation button. The nutrition tracking is incredible."

Marcus T.
Fitness enthusiast

"As a college student I save $200/month by using what I actually have instead of ordering food."

Jamie R.
College student
Simple pricing

Start free, upgrade when ready

No contracts. Cancel anytime.

Free
$0forever

Perfect to try Pantry Pal

  • 3 recipes/day
  • Basic nutrition info
  • Ingredient detection
  • Ad-supported
Most Popular
Pro
$7/ month

For serious home cooks

  • Unlimited recipes
  • Meal planning (7 days)
  • Shopping lists
  • Full nutrition panel
  • Recipe history
  • Favorites
  • PDF export
  • No ads
Family
$12/ month

For the whole household

  • Everything in Pro
  • 6 user accounts
  • Shared pantry
  • Shared shopping lists
  • Family meal planning

Annual plan: $49/year (save 42%) • All plans include 14-day free trial

Ready to cook smarter?

Open your fridge right now. Take a photo. Get a recipe. It takes 30 seconds.

No credit card required • Free forever plan available